61 | Cultivating Healthier Self Talk (with Joy Clarkson)

This week, Keelia is joined by author Joy Clarkson to talk about how we can go about cultivating healthier self talk and the metaphors we use to describe ourselves and our life, as well as her brand new book, You Are A Tree.

LINKS:

Get your copy of 'You Are A Tree': https://bakerbookhouse.com/products/542727

Joy's suggestion: Go get a manicure!

Keelia's suggestion ('The Printed Letter Bookshop'): http://tinyurl.com/25fbrejc

Joy's IG: @joynessthebrave

Keelia's IG: @keelia.clarkson

Visit Joy's website: www.joyclarkson.com

Visit Joy's substack here: https://joyclarkson.substack.com/

Visit Wallflower Journal here: www.wallflowerjournal.com